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Rommet Floor Barre Workshop
October 6, 2019
|Recurring Event (See all)
An event every week that begins at 4:00 am on Sunday, repeating until October 27, 2019
Join veteran Ailey dancer Vernard Gilmore, certified Zena Rommett Floor Barre Instructor, to increase stability, advance your workouts with precision and live better in YOUR body. This workshop will focus on understanding your energy and directing it through YOUR body’s alignment with a gentle and efficient effort.