LGBTQ+ BULIMIA + BINGE EATING RECOVERY: A VIRTUAL WORKSHOP

LGBTQ+ ADULT BULIMIA & BINGE EATING RECOVERY: A VIRTUAL WORKSHOP

This bite-sized virtual workshop is dedicated to helping members of the LGBTQ+ community who feel “out-of-control” with their eating habits. This event is designed to provide a safe space for individuals to share their experiences, practice skills & techniques which may lessen the severity or frequency of ED behaviors, and offer to support one another on their journey to recovery from bulimia and binge eating recovery.

This workshop is offered by Rise & Shine Nutrition Counseling and is led by a highly reviewed and rated ED clinician, Amber Riser, RDN.

Workshop topics may include:

• How to navigate high stakes eating scenarios with ease (potlucks, holidays, breakroom, etc.)
• How to meal plan (and follow the plan!)
• Mindfulness techniques for all parts of the eating process
• Goal setting for success
• Common bulimia & binge-eating recovery pitfalls to avoid
• How and why to bring your values into eating

Register now to secure your spot in this empowering virtual workshop!