Dance Fit with Rayvynne – August 22

Come dance your way to a healthier body with Certified Group Fitness Instructor, Rayvynne.

Rayvynne gives her students personal attention while creating an atmosphere of confidence and female empowerment.

Dance Fit with Rayvynne (D.F.R) is a Caribbean inspired dance fitness total body workout simply just a fun way to tone and twerk your way to a total body workout, burning 150 – 500+ calories.
For more information go to www.Rayvynne.com

Classes are Tuesdays from 7:15pm – 8pm in Midtown, Manhattan.

Class starts off with a warm-up followed by stretching, then dance fitness routines and a cool down.

Classes are beginner to intermediate.

Bring water, a flag to represent your country, towel and knee pads.